Nature, Health & Wellbeing Activities Schedule
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Through our Nature, Health and Wellbeing Project, we are able to fund various holistic and wellbeing activities which can then be offered FREE to the local community. Allowing for new health and wellbeing opportunities to be available those who most need them! Contact our providers to find out about their next session.
You'll also find on our calendars some community led activities in our local green spaces. While they are not run by specialised practitioners they do still offer physical, social and emotional benefits.
South Gloucestershire Activities
South Gloucestershire Activities :
Mindfulness Walks with Violeta
Discover the beauty of Frenchay Common and surrounding natural gems as we support both your physical and mental health. With each walk carefully designed to enhance cardiovascular health and alleviate stress and anxiety, you'll experience the incredible benefits of nature on your wellbeing.
Contact Violeta for more information: violeta@atouchofwellness.co.uk
07522 075488
Nature & Mindfulness with Suzanne
Come along and learn some basic mindfulness techniques, whilst spending time connecting with our local natural environment. These activities help us with low mood and anxiety. We start to gain more confidence in ourselves and rediscover simple pleasures in life.
Contact Suzanne for more information:
07577 956 911
Permaculture with Frome Valley Growing Project
Join Kate from FVGP and experience the chance to get your hands dirty, create something magical, harvest delicious treats, and indulge in plenty of free play and unstructured time! Sessions designed to support Home Educated and Flexi-schooled families.
Contact: Kate thegrowingproject123@gmail.com
Tai Chi with Georgina
Join Georgina in Hanham for some peace and vitality. Coming together in nature for some gentle movement suitable for everyone you can experience the physical and mental benefits of this ancient practice.
Secure your space by contacting Georgina from Mindful Tai Chi Bristol georginagreen@mindfultaichi.org.uk
Do you provide a service in South Glos, which compliments our Nature, Health and Wellbeing Project?
Get involved! Contact us Today!
Caerphilly Activities
Bedwas, Trethomas & Machen Activities :
Adult Foraging for Beginners
Connect with nature on a deeper level with our foraging session! Discover the abundance of edible treasures hidden in the Redbrook woods
Contact Kim on 07384579108
Children's Nature Sessions
Let your little ones explore their creativity amidst the wonders of nature in Redbrook Woods! Kids nature sessions are for children up to age 8.
Contact Kim on 07384579108
Yoga in Nature for Adults
Unwind and rejuvenate with a calming nature yoga session! Join Ageliki for an hour of relaxation and mindfulness in the serene ambiance of the BTM Community Growing Hub
Contact Ageliki on 07766 220493 or email ageliki50@gmail.com